Bone Broth
Chicken bones (or beef bones)
Celery, use all of it the heart, leaves
Carrots, tops (no greens) all of the carrot
Onion cut in half skin on
Garlic, whole head cut in half skin on
Sprig of Rosemary (or if using dry 1 tbsp)
Sprig of Thyme (or if using dry 1 tbsp)
Bay leaf
3 tbsp apple cider vinegar
Water to cover
I start by adding my bones to the Instant Pot and adding the vinegar. This is a very important step as the acid helps make the nutrients in the bones more available. Add water to cover. Let this sit for 10 minutes or so. Then add all other ingredients, Cook on high pressure for 120 minutes.
That's it.
We actually go through so much bone broth we make it weekly, and now that it's only takes 2 hours instead of 24 I can fill my freezer for Fall/Winter.
Enjoy!
Celery, use all of it the heart, leaves
Carrots, tops (no greens) all of the carrot
Onion cut in half skin on
Garlic, whole head cut in half skin on
Sprig of Rosemary (or if using dry 1 tbsp)
Sprig of Thyme (or if using dry 1 tbsp)
Bay leaf
3 tbsp apple cider vinegar
Water to cover
I start by adding my bones to the Instant Pot and adding the vinegar. This is a very important step as the acid helps make the nutrients in the bones more available. Add water to cover. Let this sit for 10 minutes or so. Then add all other ingredients, Cook on high pressure for 120 minutes.
That's it.
We actually go through so much bone broth we make it weekly, and now that it's only takes 2 hours instead of 24 I can fill my freezer for Fall/Winter.
Enjoy!
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